栄養管理師茜の日記

$B;d$NM'C#$G$"$k%R%m%7$K$D$$$F>/$7CN$C$F$/$@$5$$!#(B

$B%R%m%7$O!"?e1K$,$a$C$A$c9%$-$G0&$9$k1K$.J}$O%/%m!<%k$G$9!#(B

$B$$$D$b%/%m!<%k$G$P$+$j$G1K$.$^$9!#(B

$BF@0U$JNAM}$O!"%$%?%j%"NAM}$G!"$H$j$o$16L$M$.$NHi%`%-$,>e
$B$R$$$-$N
$B$3$N:"!"(BiPhone4S$B$K6=L#?<!9$G!"!V$D$$$C$W$k(B for iPhone$B!W$,$a$A$c$a$A$c5$$K$J$k%"%W%j$=$&$G$9!#(B

$BJQ$o$C$??M$G$9!#(B(;$B!&'X(B;$B!&(B;)

$B%T!<%A%"%S%(!<%7%g%s$N%A%1%C%H$r%*!<%/%7%g%s$K(B $B%T!<%A%"%S%(!<%7%g%s$N%A%1%C%H$r%*!<%/%7%g%s$K(B $BF0L.9E2=$rM=KI$G$-$k$N$+(B $B$U$H$b$b$N$7$S$l$r:,K\E*$K2~A1$9$k$K$O(B

$BK\F|$O6PL3@h$+$i$N5"$j$K!";d$N%Z%C%H$N%]%a%i%K%"%s$N%b%b$N1B$r!
"?'!9$J
$B%b%b$N1B$r!"$,!"5$$KF~$C$F$/$l$?$i!"%j%T!<%H$9$k$G$7$g$&!#(B

$BL@8eF|$O!"NY39$N(BCD$B%7%g%C%W$K9T$C$F!"ARLZKc0a$N(BCD$B$rCmJ8$7$h$&$+$J$H;W$C$F$^$9!#(B

$B@h=5!"0*$,9XF~$7$F!"J9$$$?$i$+$J$j$h$+$C$?$H8@$C$F$$$?$N$h!#(B

$B:G8e$N6J$O!"%+%i%*%1$G%N%j%N%j$G2N$*$&$+$J!#%+%i%*%1%\%C%/%9$J$i!"%A%-%O%&%9$+$J!#(B

$B$5$"!"$b$&?2$k;~4V$G$9$M!#(B(o$B!&!-(B_$B!.!&(Bo)?

$B?2$kA0$K%+!<%S!<%@%s%9$r$7$F$+$i%Y%C%H$G?2$k$N$,9,$;$NHk7m$G$9!#(B

$B$a$^$$$N=hJ}Lt$O$"$k$N$+(B $B<+N'?@7P<:D4>I$N$/$;$KG%?1$9$k$N$+(B $B%T!<%A9R6u7g9R(B

$B$-$N$&$N%9%Z%7%c%k%i%s%A$O$M!"$G$7$?!#$^$C$?$j$H?)$Y$l$?$N$G!"$b$&$$$$$G$9!#(B

$B$"$7$?$NHUHS$O!"%_!<%H%=!<%9%9%Q%2%F%#$K$7$h$&$+$J
!)%A%2Fi$K$7$h$&$+$J!)(B

$B%"%k%4%s%-%s$r0{$`L4$r8+$?!3(B(*$B!-#v!.(B*)?

$B6a:"!"?'!9$"$C$F!"%G%#%J!<$b$-$A$s$H$G$-$J$+$C$?$N$G!"4r$7$$$G$9"v(B

$B%T!<%A9R6u$N $B%G%k%?9R6u%A%'%C%/%$%s2YJ*(B $B<*LD$j$O%9%H%l%C%A$G<#$7$?$[$&$,$$$$$N$+(B